Rumbles - Sour Cream & Onion

Packaged product Dairy and Eggs Humble Snacks

Rumbles - Sour Cream & Onion contains 529 kcal per 100 g. A serving, 15 chips, 28.349 g (28.4 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 25% of the Daily Value for potassium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
7.1 gprotein
56.4 gcarbohydrates
31.7 gfat
150kcal in serving, 15 chips, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 31.7 g 41%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 705 mg 31%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 3.5 mg20%
Potassium L 1,189 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%529kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25%Iron20%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat31.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium705 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Humble Snacks
Barcode
0628678211636
Label serving
15 Chips (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628678211636. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rumbles - Sour Cream & Onion?

100 g of Rumbles - Sour Cream & Onion has 529 kcal. Serving, 15 chips, 28.349 g (28.4 g): about 150 kcal.

How much protein is in Rumbles - Sour Cream & Onion?

Rumbles - Sour Cream & Onion contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 15 chips, 28.349 g (28.4 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Rumbles - Sour Cream & Onion?

Rumbles - Sour Cream & Onion has 56.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rumbles - Sour Cream & Onion?

Rumbles - Sour Cream & Onion contains 31.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Rumbles - Sour Cream & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rumbles - Sour Cream & Onion?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.