Rum and raisins
Packaged product Other Foods Walkers
Rum and raisins contains 436 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 63.8 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 90.6 mg | 7% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars63.8 gin the top quarter of other foods (median 3.4 g)
- Fat15.1 gabove the median for other foods (median 6.5 g)
- Saturated fat9.2 gin the top quarter of other foods (median 1.9 g)
- Sodium67 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 0.47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Walkers
- Barcode
- 5011555035213
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithin, flavouring, raisins, glazing agents: acacia gum, shellac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Sablé noix de pécan au sirop d'érable Gerblé | 436 | 8.1 g | 64 g | 14 g |
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| Belvita petit déjeuner LU | 436 | 8.2 g | 66 g | 14 g |
| Raisins au sauternes Maison Guinguet | 436 | 4.5 g | 70.3 g | 15.5 g |
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| Pure protein Pure Protein | 436 | 27.3 g | 36.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum and raisins?
100 g of Rum and raisins has 436 kcal.
How much protein is in Rum and raisins?
Rum and raisins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rum and raisins?
Rum and raisins has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 63.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum and raisins?
Rum and raisins contains 15.1 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Rum and raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rum and raisins?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011555035213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.