Ruffles Raspberry Coconut
Packaged product Sweets and Desserts Ruffles
Ruffles Raspberry Coconut contains 460 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 15.4 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 61.8 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for sweets and desserts (median 2.6 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars61.8 gabove the median for sweets and desserts (median 54.8 g)
- Fat19.3 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 1.3 g)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 5010511470365
- Quantity
- 26g
- Category
- Confectioneries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruffles Raspberry Coconut?
100 g of Ruffles Raspberry Coconut has 460 kcal.
How much protein is in Ruffles Raspberry Coconut?
Ruffles Raspberry Coconut contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Ruffles Raspberry Coconut?
Ruffles Raspberry Coconut has 67.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 61.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruffles Raspberry Coconut?
Ruffles Raspberry Coconut contains 19.3 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010511470365. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.