Rueda Wheat Flower Snack
Packaged product Snacks Primo Snacks
Rueda Wheat Flower Snack contains 530 kcal per 100 g. A serving, 1 oz., 28.3 g (28.3 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,590 mg | 69% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber14.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat31.8 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium1,590 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primo Snacks
- Barcode
- 0613497525477
- Label serving
- 1 oz. (28.3 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rueda Wheat Flower Snack?
100 g of Rueda Wheat Flower Snack has 530 kcal. Serving, 1 oz., 28.3 g (28.3 g): about 150 kcal.
How much protein is in Rueda Wheat Flower Snack?
Rueda Wheat Flower Snack contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 oz., 28.3 g (28.3 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Rueda Wheat Flower Snack?
Rueda Wheat Flower Snack has 56.5 g of total carbohydrates per 100 g, including 14.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rueda Wheat Flower Snack?
Rueda Wheat Flower Snack contains 31.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Rueda Wheat Flower Snack?
100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0613497525477. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.