Rudds Black pudding
Packaged product Sweets and Desserts Rudds
Rudds Black pudding contains 236 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat11.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium660 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rudds
- Barcode
- 5391512920029
- Label serving
- 30 g
- Category
- Refrigerated black pudding
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
VS Ma Antodam Sodiumscorbate, Flav Paphosphates. Preservatives Sodium Nitrite, Potassium Nitrate Secre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudins noirs aux pommes Auchan | 253 | 11 g | 6.4 g | 20 g |
| Boudin noir aux oignons Casino | 282 | 14 g | 3.8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rudds Black pudding?
100 g of Rudds Black pudding has 236 kcal. Serving, 30 g (30 g): about 71 kcal.
Is Rudds Black pudding high in protein?
Rudds Black pudding contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 3.1 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Rudds Black pudding?
Rudds Black pudding has 20.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rudds Black pudding?
Rudds Black pudding contains 11.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Rudds Black pudding?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391512920029. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.