Ruby Kist, Vegetable Juice

Packaged product Beverages Family Gourmet

Ruby Kist, Vegetable Juice contains 21 kcal per 100 ml. A serving, 240 ml, 8 fl oz (240 ml) provides about 50 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 33% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 ml
0.83 gprotein
4.2 gcarbohydrates
0 gfat
50kcal in serving, 240 ml, 8 fl oz (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 178 mg 8%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Protein L 0.83 g 2%
Vitamin A L 250 µg28%
Vitamin C L 30 mg33%
Calcium L 17 mg1%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%21kcal / 100 ml
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C33%Vitamin A28%Iron2%Calcium1%

Nutritional insights

  • Protein0.83 gabove the median for beverages (median 0.7 g)
  • Fiber0.8 gabove the median for beverages (median 0.05 g)
  • Sugars3.3 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium178 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Family Gourmet
Barcode
0032251014697
Label serving
240 ml (8 fl oz)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, tomato concentrate, reconstituted vegetable juice blend (filtered water and concentrated juices of carrots, celery, beets, parsley, lettuce, watercress, spinach), salt ascorbic acid (vitamin c), natural flavors, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032251014697. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ruby Kist, Vegetable Juice?

100 ml of Ruby Kist, Vegetable Juice has 21 kcal. Serving, 240 ml, 8 fl oz (240 ml): about 50 kcal.

How much protein is in Ruby Kist, Vegetable Juice?

Ruby Kist, Vegetable Juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 240 ml, 8 fl oz (240 ml). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Ruby Kist, Vegetable Juice?

Ruby Kist, Vegetable Juice has 4.2 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ruby Kist, Vegetable Juice?

Ruby Kist, Vegetable Juice contains 0 g of fat per 100 ml.

What vitamins and minerals does Ruby Kist, Vegetable Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (33% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ruby Kist, Vegetable Juice?

100 ml contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.