Rubicon Mango
Packaged product Fruits Rubicon
Rubicon Mango contains 22 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.7 g)
- Sugars4.8 gin the lowest quarter of fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peeled Plum Tomatoes Napolina | 22 | 0.1 g | 3.4 g | 0.2 g |
| No Worries Grapefruit Alkoholfri 0,33l LERVIG AS | 22 | 0 g | 4.9 g | 0 g |
| Passion Fruit Maracuyá Gatorade | 22 | 0 g | 6.1 g | 0 g |
| Finest Mango Regal | 22 | 0.2 g | 5.4 g | 0 g |
| Fruit shoot Fruit Shoot | 22 | 10 g | 5 g | 0 g |
| Fruit shoot Fruit Shoot | 22 | 0 g | 5 g | 0.2 g |
| Rhubarbe Fruits Rouges & Co. | 22 | 0.8 g | 1.5 g | 0.2 g |
| Fruit shoot Teisseire | 22 | 0 g | 5.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rubicon Mango?
100 g of Rubicon Mango has 22 kcal.
How much protein is in Rubicon Mango?
Rubicon Mango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Rubicon Mango?
Rubicon Mango has 4.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rubicon Mango?
Rubicon Mango contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011898047072. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.