Fruit shoot
Packaged product Fruits Fruit Shoot
Fruit shoot contains 22 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars4.9 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium40 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal45.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit Shoot
- Barcode
- 3092718624330
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peeled Plum Tomatoes Napolina | 22 | 0.1 g | 3.4 g | 0.2 g |
| No Worries Grapefruit Alkoholfri 0,33l LERVIG AS | 22 | 0 g | 4.9 g | 0 g |
| Passion Fruit Maracuyá Gatorade | 22 | 0 g | 6.1 g | 0 g |
| Fruit Shoot Multivitaminé Fruit Shoot | 22 | 0 g | 5.2 g | 0 g |
| Fruit shoot Fruit Shoot | 22 | 0 g | 5 g | 0.2 g |
| Rhubarbe Fruits Rouges & Co. | 22 | 0.8 g | 1.5 g | 0.2 g |
| Fruit shoot Teisseire | 22 | 0 g | 5.2 g | 0 g |
| Peeled Plum Tomates Giovanni | 22 | 1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit shoot?
100 g of Fruit shoot has 22 kcal.
Is Fruit shoot high in protein?
Fruit shoot contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruit shoot?
Fruit shoot has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit shoot?
Fruit shoot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit shoot?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3092718624330. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.