Royal tofu
Packaged product Beans and Legumes Frichti
Royal tofu contains 142 kcal per 100 g. A serving, 400.0 g (400 g) provides about 566 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
- Fiber2.5 gbelow the median for beans and legumes (median 3.8 g)
- Fat8 gabove the median for beans and legumes (median 2.7 g)
- Sodium384 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frichti
- Barcode
- 0400010012527
- Label serving
- 400.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Pro Plant | 141 | 16 g | 3.7 g | 6.6 g |
| Pinto Beans Bartar | 141 | 6.4 g | 18.6 g | 4.6 g |
| Refried Red Beans Campofresco | 142 | 6.2 g | 16.8 g | 5.3 g |
| Beans Clark | 142 | 6.7 g | 28.3 g | 0.42 g |
| Cilantro Black Beans & Rice H-E-B | 141 | 14.9 g | 11.4 g | 4.1 g |
| Extra Firm Tofu Green Cuisine | 141 | 16.5 g | 3.5 g | 8.2 g |
| Skipjack/Thon Listao PEANUT SATAY SATAY AUX ARACHIDES Oceans | 141 | 15.3 g | 9.4 g | 5.3 g |
| Tofu À L’ail Sojà | 141 | 16.5 g | 3.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0400010012527. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.