How many calories are in Royal Dark Dark Chocolate?

100 g of Royal Dark Dark Chocolate has 436 kcal. Serving, 5 blocks, 28 g (28 g): about 122 kcal.

How much protein is in Royal Dark Dark Chocolate?

Royal Dark Dark Chocolate contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 5 blocks, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Royal Dark Dark Chocolate?

Royal Dark Dark Chocolate has 59 g of total carbohydrates per 100 g, including 7.7 g of fiber and 51.3 g of sugars.

How much fat is in Royal Dark Dark Chocolate?

Royal Dark Dark Chocolate contains 30.8 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

What vitamins and minerals does Royal Dark Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Royal Dark Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Royal Dark Dark Chocolate

Packaged product Sweets and Desserts Cadbury

Royal Dark Dark Chocolate contains 436 kcal per 100 g. A serving, 5 blocks, 28 g (28 g) provides about 122 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

436kcal per 100 g

5.1 gprotein

59 gcarbohydrates

30.8 gfat

122kcal in serving, 5 blocks, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	30.8 g	39%
Saturated fat L	20.5 g	103%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	0 mg	0%
Total carbohydrates L	59 g	21%
Dietary fiber L	7.7 g	28%
Total sugars L	51.3 g
Added sugars L	50 g	100%
Protein L	5.1 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.8 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 44%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
Fiber7.7 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars51.3 gabove the median for sweets and desserts (median 47.8 g)
Fat30.8 gbelow the median for sweets and desserts (median 31 g)
Saturated fat20.5 gabove the median for sweets and desserts (median 17.5 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	436 kcal
Protein	7.1 g	5.1 g
Carbohydrates	60.7 g	59 g
Fat	32.1 g	30.8 g
Fiber	7.1 g	7.7 g
Sugars	50 g	51.3 g
Sodium	0 mg	0 mg

Product details

Brand: Cadbury
Barcode: 0034000040339
Label serving: 5 blocks (28 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, chocolate, cocoa butter, milk fat, natural , artificial flavor, lecithin (soy)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2671679. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
Open Food Facts, record 0034000040339. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ROYAL DARK DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.