Royal Blend With Red Quinoa
Packaged product Grains and Pasta Rice Select
Royal Blend With Red Quinoa contains 375 kcal per 100 g. A serving, 1/4 cup, 48 g (48 g) provides about 180 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Protein L | 8.3 g | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 3.3 mg | 21% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of grains and pasta (median 7 g)
- Fiber2.1 gabove the median for grains and pasta (median 2 g)
- Sugars2.1 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.1 gabove the median for grains and pasta (median 1 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 77.1 g | 77.1 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Rice Select
- Barcode
- 0074401750291
- Label serving
- 1/4 cup (48 g)
- Category
- Rices
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Texmati light brown rice, red quinoa, freekeh
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz brun en poudre Body&fit | 375 | 8 g | 78 g | 3 g |
| Naturally Aromatic Basmati Rice Bombay Original | 375 | 6.3 g | 79.2 g | 0 g |
| Uncle ben's, whole grain brown rice Uncle Ben's | 375 | 8.3 g | 75 g | 3.1 g |
| Orzo Harris-Teeter Inc. | 375 | 12.5 g | 78.6 g | 1.8 g |
| Texmati light brown rice with flaxseed, texmati Riceselect | 375 | 10.4 g | 70.8 g | 6.3 g |
| Organic Long Grain Brown Rice Bj's Wholesale Club / Corporate Brands | 375 | 8.3 g | 77.1 g | 3.1 g |
| white rice flour Bob's Red Mill | 375 | 7.5 g | 82.5 g | 0 g |
| Riso Arborio Risotti Reis Principato di Lucedio | 375 | 8.9 g | 90 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal Blend With Red Quinoa?
100 g of Royal Blend With Red Quinoa has 375 kcal. Serving, 1/4 cup, 48 g (48 g): about 180 kcal.
How much protein is in Royal Blend With Red Quinoa?
Royal Blend With Red Quinoa contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 48 g (48 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Royal Blend With Red Quinoa?
Royal Blend With Red Quinoa has 77.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Royal Blend With Red Quinoa?
Royal Blend With Red Quinoa contains 2.1 g of fat per 100 g.
What vitamins and minerals does Royal Blend With Red Quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Royal Blend With Red Quinoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024504. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074401750291. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.