Rowes Sausage Roll
Packaged product Bread and Baked Goods Rowe’s
Rowes Sausage Roll contains 321 kcal per 100 g. A serving, 1 portion, 108 g (108 g) provides about 347 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 8.1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat18.5 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowe’s
- Barcode
- 5018028203643
- Label serving
- 1 portion (108 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Banana Bread Mix The Healthy Baker | 321 | 12.6 g | 31.2 g | 15.9 g |
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| Nottingham Bread Save—On Foods | 321 | 12.5 g | 55.4 g | 4.5 g |
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| 12 grain Bread Superstore | 321 | 12.5 g | 50 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rowes Sausage Roll?
100 g of Rowes Sausage Roll has 321 kcal. Serving, 1 portion, 108 g (108 g): about 347 kcal.
How much protein is in Rowes Sausage Roll?
Rowes Sausage Roll contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 108 g (108 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Rowes Sausage Roll?
Rowes Sausage Roll has 27.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rowes Sausage Roll?
Rowes Sausage Roll contains 18.5 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018028203643. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.