Round Ground Beef
Packaged product Meat Ibp Inc.
Round Ground Beef contains 205 kcal per 100 g. A serving, 112 g (112 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat14.3 gabove the median for meat (median 8.6 g)
- Saturated fat6.3 gabove the median for meat (median 3.1 g)
- Sodium62 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 185 kcal | 205 kcal |
| Protein | 17.5 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12.8 g | 14.3 g |
| Fiber | 8 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.055 mg | 62 mg |
Product details
Ingredients
BEEF AND NATURAL FLAVORINGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons noirs tendres Mont Asie | 205 | 12.1 g | 35.7 g | 1.5 g |
| Seasoned Pork Loin Filet Topped With Applewood Smoked Bacon Marketside | 205 | 18.8 g | 2.7 g | 12.5 g |
| Metro Market Round Ground Beef Metro Market | 205 | 18.8 g | 0 g | 15.2 g |
| Seasoned Meatloaf Publix | 205 | 12.5 g | 6.3 g | 14.3 g |
| Bacon Birchwood | 205 | 23.7 g | 1.2 g | 11.7 g |
| Rosemary Garlic Lamb Shanks Walmart Marketside | 205 | 17.9 g | 1.8 g | 13.4 g |
| Texas Style BBQ Boneless Pork Ribeye Chops HEB Simply Seasoned | 205 | 18.8 g | 0.89 g | 13.4 g |
| Andouille Sausage Cheshire Pork | 205 | 17 g | 0.89 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round Ground Beef?
100 g of Round Ground Beef has 205 kcal. Serving, 112 g (112 g): about 230 kcal.
Is Round Ground Beef high in protein?
Round Ground Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112 g (112 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Round Ground Beef?
Round Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Round Ground Beef?
Round Ground Beef contains 14.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Round Ground Beef?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887569. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0027182574327. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.