Roulade champignons
Roulade champignons contains 249 kcal per 100 g. A serving, 20.0 g (20 g) provides about 50 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.5 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.6 g)
- Sugars2.5 gabove the median for meat (median 1 g)
- Fat21 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.5 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Lamb Rub The Four Saucemen | 249 | 5.8 g | 44.2 g | 3.1 g |
| Salami italien Delicatesse | 249 | 16 g | 4 g | 18.8 g |
| Prosciutto Parma Ham Fratelli Beretta | 249 | 28 g | 0.5 g | 15 g |
| Alpine Raw ham tipico Alpina | 249 | 32 g | 0.9 g | 13 g |
| Shiitake Mushroom And Pork Siu Mai Royal Gourmet | 249 | 12.3 g | 10.9 g | 17 g |
| Muhamarra Al Hatab | 249 | 5.8 g | 18.5 g | 20 g |
| Slow Cooked Lamb Shoulder Deluxe | 249 | 22.7 g | 6.9 g | 14.4 g |
| Beef Lorne Sausage Frasers | 249 | 9.7 g | 13.2 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roulade champignons?
100 g of Roulade champignons has 249 kcal. Serving, 20.0 g (20 g): about 50 kcal.
Is Roulade champignons high in protein?
Roulade champignons contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.2 g in serving, 20.0 g (20 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Roulade champignons?
Roulade champignons has 4.1 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roulade champignons?
Roulade champignons contains 21 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210703005718. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.