Rotini Made From Chickpeas
Packaged product Beans and Legumes Banza
Rotini Made From Chickpeas contains 339 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 28% of the Daily Value for Vitamin B6, 26% of the Daily Value for iron and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 1.8 g | |
| Protein L | 25 g | 50% |
| Vitamin B6 L | 0.48 mg | 28% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 80.4 mg | 19% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 946 mg | 20% |
| Zinc L | 2.7 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber12.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.4 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.89 gabove the median for beans and legumes (median 0.4 g)
- Sodium304 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banza
- Barcode
- 11288707
- Quantity
- 8 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavatappi Made From Chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Penne Chickpea Pasta Banza | 339 | 23.2 g | 57.1 g | 6.3 g |
| Garbanzo Bean Palouse Brand | 339 | 17.9 g | 53.6 g | 5.4 g |
| Cavatappi Made From chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Rigatoni Made From Chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Red lentil Penne Felicia | 339 | 26.8 g | 58.9 g | 1.8 g |
| Spaghetti made from chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Soybean Spaghetti Simply Nature | 339 | 42.9 g | 35.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini Made From Chickpeas?
100 g of Rotini Made From Chickpeas has 339 kcal.
Is Rotini Made From Chickpeas high in protein?
Rotini Made From Chickpeas contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 60.7 g of total carbohydrates per 100 g, including 12.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas contains 5.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Rotini Made From Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28% DV), iron (26% DV), zinc (24% DV), phosphorus (23% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotini Made From Chickpeas?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11288707. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.