Roti bread
Packaged product Bread and Baked Goods Mission
Roti bread contains 369 kcal per 100 g. A serving, 70 g (70 g) provides about 258 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.1 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars4.1 gabove the median for bread and baked goods (median 3.1 g)
- Fat16.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat7 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium536 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Bread Ani's Bake Shop | 368 | 5.3 g | 63.2 g | 10.5 g |
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| Pane grattato Panificio Verichese | 369 | 12 g | 69 g | 4 g |
| Biscotes con germen de trigo Alipende | 369 | 11 g | 74 g | 5.2 g |
| Schiacciagine Grano duro Capppelli Baule Volante | 369 | 11 g | 65 g | 7 g |
| Bisc.it.grissini Vita Vigor Queijo 125G VitaVigor | 368 | 12 g | 72 g | 5.7 g |
| Challab Bread & Cie Bakery Cafe | 368 | 10.5 g | 61.4 g | 10.5 g |
| Cornbread mini loaves Market Pantry | 368 | 7 g | 47.4 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti bread?
100 g of Roti bread has 369 kcal. Serving, 70 g (70 g): about 258 kcal.
How much protein is in Roti bread?
Roti bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.5 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Roti bread?
Roti bread has 45.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti bread?
Roti bread contains 16.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Roti bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317224403533. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.