Ross Ted Red Pepper Salmon Fillets
Packaged product Fish and Seafood Tesco
Ross Ted Red Pepper Salmon Fillets contains 250 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 225 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.9 g | 24% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 22.7 g | 81% |
| Total sugars L | 0.33 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of fish and seafood (median 17 g)
- Fiber22.7 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.33 gabove the median for fish and seafood (median 0.3 g)
- Fat17 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat4.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium127 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445796230
- Label serving
- 1 portion (90 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon The Fishmonger | 250 | 23 g | 1 g | 17.8 g |
| Fish Market Chilean Salmon Skin On Lidl | 250 | 21.4 g | 0 g | 18.8 g |
| Solid Light Wild Tuna in Olive Oil Rio Mare | 250 | 23.3 g | 0 g | 18.3 g |
| Atlantic Salmon Lucille's | 250 | 18.9 g | 3.3 g | 17.5 g |
| Chilean Atlantic Salmon Skin On Fillet Fish Market By Lidl | 250 | 21.4 g | 0 g | 18.8 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
| Hot Smoked Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
| Hot Smoked Norwegian Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445796230. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.