Rosemary pepper Pork chop
Rosemary pepper Pork chop contains 530 kcal per 100 g. A serving, 371.0 g (371 g) provides about 1,966 kcal.
Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of meat (median 17.2 g)
- Fiber5 gin the top quarter of meat (median 0.046 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.6 g)
- Saturated fat13 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Sausage WYCEN FOOD | 530 | 6 g | 8 g | 52 g |
| Organic Coconut Food to Live | 530 | 9 g | 50 g | 36 g |
| Multi-Meat Stromboli Screamin' Sicilian | 530 | 21 g | 46 g | 26 g |
| Delice de canne a sucre banane flambé La Maison des Délices | 530 | 1.5 g | 81 g | 21 g |
| Bacon Cracker Barrel | 529 | 35.3 g | 0 g | 41.2 g |
| Bacon Farmland | 529 | 35.3 g | 0 g | 41.2 g |
| Dry cured bacon H-E-B | 529 | 35.3 g | 0 g | 41.2 g |
| Naturally Hickory Smoked Classic Cut Uncured Bacon Members Mark | 529 | 35.3 g | 0 g | 41.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary pepper Pork chop?
100 g of Rosemary pepper Pork chop has 530 kcal. Serving, 371.0 g (371 g): about 1,966 kcal.
Is Rosemary pepper Pork chop high in protein?
Rosemary pepper Pork chop contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 186 g in serving, 371.0 g (371 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Rosemary pepper Pork chop?
Rosemary pepper Pork chop has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary pepper Pork chop?
Rosemary pepper Pork chop contains 30 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500083202250. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.