Rosa Alfredo Sauce

Packaged product Soups and Sauces Lidl

Rosa Alfredo Sauce contains 147 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosa Alfredo Sauce by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
4.4 gprotein
4.4 gcarbohydrates
11.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 11.8 g 15%
Saturated fat L 8.8 g 44%
Sodium L 603 mg 26%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.5 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%147kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.5 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat11.8 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat8.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium603 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489591344
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489591344. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosa Alfredo Sauce?

100 g of Rosa Alfredo Sauce has 147 kcal.

How much protein is in Rosa Alfredo Sauce?

Rosa Alfredo Sauce contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Rosa Alfredo Sauce?

Rosa Alfredo Sauce has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosa Alfredo Sauce?

Rosa Alfredo Sauce contains 11.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Rosa Alfredo Sauce?

100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.