Root vegetable & camembert nut roasts
Packaged product Nuts and Seeds Specially Selected
Root vegetable & camembert nut roasts contains 197 kcal per 100 g.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for nuts and seeds (median 10 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
- Fat11 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 5.4 g)
- Sodium368 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600191430
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre super nuts Fred | 197 | 7.8 g | 7 g | 13 g |
| Minute Khana Haldiram's | 197 | 5.6 g | 9.9 g | 14.8 g |
| Cranberry walnut batard Simple Truth | 196 | 7.1 g | 35.7 g | 3.6 g |
| Multi-seed Sourdough Loaf Heaven Gluten-free Bakery | 196 | 5.4 g | 35.7 g | 4.5 g |
| Protein Donut and Glaze Mix ProDough | 196 | 39.3 g | 17.9 g | 1.8 g |
| Protein Salted Caramel Nut Nature Valley | 198 | 10.4 g | 10.5 g | 11.8 g |
| Nutry bowl Han | 198 | 13.4 g | 31.2 g | 0.09 g |
| Coconut Jasmine Rice Woolworths Food | 198 | 2.7 g | 35.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root vegetable & camembert nut roasts?
100 g of Root vegetable & camembert nut roasts has 197 kcal.
How much protein is in Root vegetable & camembert nut roasts?
Root vegetable & camembert nut roasts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Root vegetable & camembert nut roasts?
Root vegetable & camembert nut roasts has 18 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root vegetable & camembert nut roasts?
Root vegetable & camembert nut roasts contains 11 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Root vegetable & camembert nut roasts?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600191430. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.