Root Beer Freeze
Packaged product Beverages Perk
Root Beer Freeze contains 400 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 80 kcal.
Roughly 41% of its calories come from protein, with 36% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 500% of the Daily Value for Vitamin D, 58% of the Daily Value for calcium and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Vitamin D L | 100 µg | 500% |
| Calcium L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
| Potassium L | 950 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 36%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of beverages (median 0.6 g)
- Fiber5 gin the top quarter of beverages (median 0 g)
- Sugars25 gin the top quarter of beverages (median 4.8 g)
- Fat10 gin the top quarter of beverages (median 0.1 g)
- Saturated fat10 gin the top quarter of beverages (median 0.1 g)
- Sodium525 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer Freeze?
100 g of Root Beer Freeze has 400 kcal. Serving, 2 tbsp, 20 g (20 g): about 80 kcal.
Is Root Beer Freeze high in protein?
Root Beer Freeze contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 20 g (20 g). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Root Beer Freeze?
Root Beer Freeze has 35 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Beer Freeze?
Root Beer Freeze contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Root Beer Freeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (500% DV), calcium (58% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Root Beer Freeze?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062936188. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.