Roompate
Packaged product Other Foods Jumbo
Roompate contains 329 kcal per 100 g. A serving, 58.0 g (58 g) provides about 191 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 689 mg | 30% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7.2 g)
- Sugars3 gbelow the median for other foods (median 3.6 g)
- Fat27 gin the top quarter of other foods (median 6.1 g)
- Saturated fat10 gin the top quarter of other foods (median 2.1 g)
- Sodium689 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 2348918102774
- Label serving
- 58.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paluszki serowe Frosta | 329 | 18 g | 21 g | 19 g |
| Rostbratwürstel Berger | 329 | 13 g | 1.3 g | 30 g |
| Crazy Pinguins 170G Look o look | 329 | 4.5 g | 77 g | 0.2 g |
| Räucherkäse Leckerom | 329 | 20.6 g | 2.2 g | 26.4 g |
| Seasoned Matzo Crumbs Pereg | 329 | 10.7 g | 67.9 g | 0.71 g |
| 5059883040768 My Vegan | 329 | 76 g | 3.9 g | 0.8 g |
| Savoy mince Schwartz | 329 | 14 g | 62.5 g | 2.1 g |
| Vegan protein bites Woolworths | 329 | 18.7 g | 31.1 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roompate?
100 g of Roompate has 329 kcal. Serving, 58.0 g (58 g): about 191 kcal.
Is Roompate high in protein?
Roompate contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.5 g in serving, 58.0 g (58 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Roompate?
Roompate has 8.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roompate?
Roompate contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Roompate?
100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2348918102774. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.