Rookies OG
Packaged product Sweets and Desserts Rookie’s
Rookies OG contains 361 kcal per 100 g. A serving, 1 sandwich, 167 g (167 g) provides about 603 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.9 mg | 11% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 29.9 g | 60% |
| Protein L | 5 g | 10% |
| Calcium L | 59.9 mg | 5% |
| Iron L | 0.24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.4 g)
- Sugars30 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat18.9 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat9.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium178 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rookie’s
- Barcode
- 0850051449019
- Label serving
- 1 sandwich (167 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New York Cheezecake Daiya | 361 | 2.3 g | 35.3 g | 23.3 g |
| Strawberry Cheezecake Daiya | 361 | 2.3 g | 36.1 g | 23.3 g |
| Chocolate Cheezecake Daiya | 361 | 3 g | 39.8 g | 21.8 g |
| Key Lime Cheezecake Daiya | 361 | 2.3 g | 36.1 g | 24.1 g |
| Tillamook, extra creamy ice cream, double peanut butter Tillamook | 361 | 8.4 g | 23.7 g | 26 g |
| Dessert glacé Croquant praliné 450g U | 361 | 4.7 g | 31 g | 24 g |
| Gelato alla vaniglia con caramello salato e cioccolato a latte Nestlé | 361 | 3.8 g | 38 g | 21 g |
| Gellati Praliné Lollies coconut Gelatelli | 361 | 3.1 g | 29.4 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850051449019. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.