Romesco Sauce
Packaged product Soups and Sauces Lulu
Romesco Sauce contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 133% of the Daily Value for Vitamin C and 67% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 600 µg | 67% |
| Vitamin C L | 120 mg | 133% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat20 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium417 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 20 g | 20 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 417 mg | 417 mg |
Product details
- Brand
- Lulu
- Barcode
- 0650658000077
- Label serving
- 2 Tbsp (30 g)
- Category
- romesco-sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted red peppers, olive oil, roasted garlic, toasted almonds, basil, red wine vinegar (contains sulfites), anchovy paste (cured anchovies [fish], salt and water), sugar, salt, red pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romesco traditional spanish sauce, spread & dip Jimtown | 321 | 7.1 g | 14.3 g | 32.1 g |
| Romesco sauce Victoria | 133 | 3.3 g | 6.7 g | 11.7 g |
| Romesco traditional sauce Moli De Pomeri | 437 | 3.3 g | 6.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romesco Sauce?
100 g of Romesco Sauce has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
How much protein is in Romesco Sauce?
Romesco Sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Romesco Sauce?
Romesco Sauce has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Romesco Sauce?
Romesco Sauce contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Romesco Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV) and Vitamin A (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Romesco Sauce?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626591. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0650658000077. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.