Romesco Chicken With Mozzarella Sandwich

Packaged product Meals and Dishes Readymeals

Romesco Chicken With Mozzarella Sandwich contains 480 kcal per 100 g. A serving, 213.0 g (213 g) provides about 1,022 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
28 gprotein
45 gcarbohydrates
22 gfat
1,022kcal in serving, 213.0 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 45 g 16%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 37%Fat: 40%480kcal / 100 g
  • Protein 23%
  • Carbohydrates 37%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat22 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Readymeals
Barcode
0281127272987
Label serving
213.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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ROMESCO chicken with mozzarella sandwich Readymeals 480 28 g 45 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0281127272987. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "ROMESCO CHICKEN WITH MOZZARELLA SANDWICH". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Romesco Chicken With Mozzarella Sandwich?

100 g of Romesco Chicken With Mozzarella Sandwich has 480 kcal. Serving, 213.0 g (213 g): about 1,022 kcal.

Is Romesco Chicken With Mozzarella Sandwich high in protein?

Romesco Chicken With Mozzarella Sandwich contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 59.6 g in serving, 213.0 g (213 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Romesco Chicken With Mozzarella Sandwich?

Romesco Chicken With Mozzarella Sandwich has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romesco Chicken With Mozzarella Sandwich?

Romesco Chicken With Mozzarella Sandwich contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.