Romesco Chicken & Goat Cheese Ciabatta

Packaged product Dairy and Eggs Aramark

Romesco Chicken & Goat Cheese Ciabatta contains 181 kcal per 100 g. A serving, 1 sandwich, 265 g (265 g) provides about 480 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
11.3 gprotein
21.1 gcarbohydrates
5.7 gfat
480kcal in serving, 1 sandwich, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.3 g 7%
Trans fat L 0.038 g
Cholesterol L 26.4 mg 9%
Sodium L 279 mg 12%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 1.9 g
Protein L 11.3 g 23%
Calcium L 18.9 mg1%
Iron L 1.5 mg8%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 47%Fat: 28%181kcal / 100 g
  • Protein 25%
  • Carbohydrates 47%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium1%

Nutritional insights

  • Protein11.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat5.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium279 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aramark
Barcode
0625199757674
Label serving
1 sandwich (265 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625199757674. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Romesco Chicken & Goat Cheese Ciabatta?

100 g of Romesco Chicken & Goat Cheese Ciabatta has 181 kcal. Serving, 1 sandwich, 265 g (265 g): about 480 kcal.

Is Romesco Chicken & Goat Cheese Ciabatta high in protein?

Romesco Chicken & Goat Cheese Ciabatta contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 30 g in serving, 1 sandwich, 265 g (265 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Romesco Chicken & Goat Cheese Ciabatta?

Romesco Chicken & Goat Cheese Ciabatta has 21.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romesco Chicken & Goat Cheese Ciabatta?

Romesco Chicken & Goat Cheese Ciabatta contains 5.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Romesco Chicken & Goat Cheese Ciabatta?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.