Romesco Chicken (Balanced Fat Loss)
Packaged product Poultry Prep Kitchen
Romesco Chicken (Balanced Fat Loss) contains 114 kcal per 100 g. A serving, 1 portion, 398 g (398 g) provides about 454 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 79.1 mg | 3% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 45%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium79.1 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0632556270929
- Label serving
- 1 portion (398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Chicken Layered Salad Eat Go | 114 | 5.8 g | 12.3 g | 4.3 g |
| Maple & Bacon Salad with Chicken Woolworths | 114 | 3.8 g | 18.4 g | 2.3 g |
| Ground Turkey Lawrence Meat | 114 | 22.8 g | 0 g | 2.2 g |
| Roasted Chicken Breast Royal Chicken | 114 | 23.8 g | 2 g | 1.5 g |
| Chicken Breast, ready to eat, New Orleans flavour 鲨鱼菲特(Shark Fit) | 114 | 25 g | 0 g | 1.4 g |
| Extra Protein Alfredo Chicken Pasta Clean Eatz Cafe | 114 | 11.3 g | 12.1 g | 2.3 g |
| Chicken Smoke And Hot Grill Meister | 114 | 23 g | 2.2 g | 1.4 g |
| Roasted Cooked Chicken (Frozen) COOP | 114 | 23.8 g | 2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romesco Chicken (Balanced Fat Loss)?
100 g of Romesco Chicken (Balanced Fat Loss) has 114 kcal. Serving, 1 portion, 398 g (398 g): about 454 kcal.
Is Romesco Chicken (Balanced Fat Loss) high in protein?
Romesco Chicken (Balanced Fat Loss) contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 1 portion, 398 g (398 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Romesco Chicken (Balanced Fat Loss)?
Romesco Chicken (Balanced Fat Loss) has 12.8 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romesco Chicken (Balanced Fat Loss)?
Romesco Chicken (Balanced Fat Loss) contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Romesco Chicken (Balanced Fat Loss)?
100 g contains 79.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556270929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.