Romano wedge cheese
Packaged product Dairy and Eggs Kroger
Romano wedge cheese contains 393 kcal per 100 g.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32.1 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.1 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat28.6 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp cheddar cheese Laura Lynn | 393 | 21.4 g | 3.6 g | 32.1 g |
| Cracker Barrel 48 Cracker Cuts Variety Pack Cracker Barrel | 393 | 25 g | 3.6 g | 32.1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32.1 g |
| SWISS cheese happy farms | 393 | 28.6 g | 3.6 g | 32.1 g |
| Merlot Bellavitano Cheese Sartori | 393 | 25 g | 0 g | 32.1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32.1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32.1 g |
| Cheddar Jack Cheese WinCo Foods | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romano wedge cheese?
100 g of Romano wedge cheese has 393 kcal.
Is Romano wedge cheese high in protein?
Romano wedge cheese contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Romano wedge cheese?
Romano wedge cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romano wedge cheese?
Romano wedge cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Romano wedge cheese?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110210210. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.