Rolo’s
Packaged product Other Foods Hershey
Rolo’s contains 467 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66.7 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 40.1 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
| Chloride L | 247 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars66.7 gin the top quarter of other foods (median 3.5 g)
- Fat20 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium150 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.08 g |
| Linoleic acid (omega-6, 18:2) L | 0.95 g |
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hershey
- Barcode
- 0034000946655
- Label serving
- 5 pieces (30 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR, ARTIFICIAL FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 上好佳恋上芝士条 Oishi | 467 | 10 g | 70 g | 16.7 g |
| Southwest Ranch Newman's Own | 467 | 0 g | 1.8 g | 50 g |
| Almond Nougat Assorted Golden Bonbon | 467 | 10 g | 66.7 g | 16.7 g |
| Swedish Ginger snaps Lars | 467 | 6.7 g | 73.3 g | 16.7 g |
| Poudre de grillon Naturalia | 467 | 63.3 g | 6.7 g | 20 g |
| Popped Mix Reese Reese | 467 | 8.9 g | 66.7 g | 20 g |
| KETO Bar Aldi | 467 | 17.8 g | 35.6 g | 33.3 g |
| Raisins yogourt Les soeurs en vrac | 467 | 3.3 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolo’s?
100 g of Rolo’s has 467 kcal. Serving, 5 pieces, 30 g (30 g): about 140 kcal.
How much protein is in Rolo’s?
Rolo’s contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Rolo’s?
Rolo’s has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolo’s?
Rolo’s contains 20 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Rolo’s contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (23% DV), iodine (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolo’s?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000946655. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.