Rolo mousse
Packaged product Sweets and Desserts Nestlé
Rolo mousse contains 158 kcal per 100 g. A serving, 50 g (50 g) provides about 79 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (154 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19.5 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 5 g)
- Sugars19.5 gbelow the median for sweets and desserts (median 19.9 g)
- Fat5.9 gabove the median for sweets and desserts (median 5.3 g)
- Saturated fat4.1 gabove the median for sweets and desserts (median 3.9 g)
- Sodium88 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290220689
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Refrigerated milk-based chocolate mousses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wholemilk_ 69.8%, Sugar, Cream (from _Milk_), Caramel 5.8% (glucose syrup, sweetened condensed _milk_, vegetable fat (coconut), flavouring, emulsifier (sunflower lecithin), salt), Skimmed _Milk_ Powder, _Milk_ Chocolate 2.5% (sugar, whole _milk_ powder, cocoa butter, cocoa mass, whey powder (_milk_), emulsifier (sunflower lecithin), natural vanilla flavour), Fat reduced cocoa powder, Caramel (sugar, water, glucose syrup, acidity regulator E524), Beef Gelatine, Emulsifier E472b, Chocolate Sauce 0.3% (cocoa mass, sugar, emulsifier (sunflower lecithin), natural vanilla flavouring), Flavouring, Maize Starch, Thickeners (sodium alginate, carrageenan, locust bean gum), Acidity Regulator (Sodium Hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamGlucose syrupMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOUSSE AU CHOCOLAT PANACHE 8X60G - chocolat noir, chocolat au lait Pâturages | 159 | 5 g | 21.4 g | 5.6 g |
| Aero milk chocolate Nestlé | 151 | 4.9 g | 22.4 g | 4.2 g |
| Mousses Chocolat au Lait & Chocolat Noir Carrefour | 166 | 5.8 g | 20 g | 6.5 g |
| Mousse chocolat lait Auchan | 148 | 4.9 g | 21 g | 4.5 g |
| Mousse chocolat lait Auchan | 148 | 4.9 g | 21 g | 4.5 g |
| Mousse au chocolat au lait 4x60g U | 173 | 4.9 g | 21 g | 7.5 g |
| Mousse chocolat au lait Carrefour | 174 | 5.1 g | 22 g | 7 g |
| Mousse Chocolat Au Lait Carrefour | 174 | 5.1 g | 22 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolo mousse?
100 g of Rolo mousse has 158 kcal. Serving, 50 g (50 g): about 79 kcal.
How much protein is in Rolo mousse?
Rolo mousse contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2.4 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Rolo mousse?
Rolo mousse has 21.6 g of total carbohydrates per 100 g, including 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolo mousse?
Rolo mousse contains 5.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Rolo mousse?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290220689. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.