Rollerbite Monterey Jack
Packaged product Bread and Baked Goods Circle K
Rollerbite Monterey Jack contains 220 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 180 kcal.
Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 48.8 mg | 16% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 14.6 g | 29% |
| Calcium L | 91.5 mg | 7% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 274 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat11 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium598 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0999999901330
- Label serving
- 1 portion (82 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fit & Active Wheat Bread Fit&Active | 220 | 9.8 g | 41.5 g | 4.9 g |
| 100% Whole Wheat Bread Sunnyside Farms | 220 | 9.8 g | 43.9 g | 2.4 g |
| White Kaiser Rolls Independent | 220 | 8.5 g | 42.7 g | 2.4 g |
| Kaiser Roll, white Zehrs | 220 | 8.5 g | 42.7 g | 2.4 g |
| Sourdough Bread Marketside | 220 | 9.8 g | 39 g | 2.4 g |
| Kaiser Roll Independent | 220 | 8.5 g | 42.7 g | 2.4 g |
| Vienna Style Bun Safeway | 220 | 7.3 g | 43.9 g | 2.4 g |
| Bread Natures Promise | 220 | 9.8 g | 41.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollerbite Monterey Jack?
100 g of Rollerbite Monterey Jack has 220 kcal. Serving, 1 portion, 82 g (82 g): about 180 kcal.
Is Rollerbite Monterey Jack high in protein?
Rollerbite Monterey Jack contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 portion, 82 g (82 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Rollerbite Monterey Jack?
Rollerbite Monterey Jack has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollerbite Monterey Jack?
Rollerbite Monterey Jack contains 11 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Rollerbite Monterey Jack?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0999999901330. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.