How many calories are in Rok Kombucha berry beats flavour?

100 ml of Rok Kombucha berry beats flavour has 12 kcal. Serving, 1 per bottle, 330 ml (330 ml): about 38 kcal.

How much protein is in Rok Kombucha berry beats flavour?

Rok Kombucha berry beats flavour contains 0.03 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 per bottle, 330 ml (330 ml). About 1% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Rok Kombucha berry beats flavour?

Rok Kombucha berry beats flavour has 2.9 g of total carbohydrates per 100 ml, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rok Kombucha berry beats flavour?

Rok Kombucha berry beats flavour contains 0.03 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rok Kombucha berry beats flavour?

100 ml contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rok Kombucha berry beats flavour

Packaged product Beverages Rok

Rok Kombucha berry beats flavour contains 12 kcal per 100 ml. A serving, 1 per bottle, 330 ml (330 ml) provides about 38 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (15 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 ml

0.03 gprotein

2.9 gcarbohydrates

0.03 gfat

38kcal in serving, 1 per bottle, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	11.6 kcal
Total fat L	0.03 g	0%
Saturated fat L	0 g	0%
Sodium L	1.2 mg	0.1%
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	0.03 g	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.03 gabove the median for beverages (median 0 g)
Sugars2.7 gbelow the median for beverages (median 3 g)
Fat0.03 gabove the median for beverages (median 0 g)
Sodium1.2 mgabove the median for beverages (median 0 mg)
Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rok
Barcode: 9352506000284
Label serving: 1 per bottle (330 ml)
Category: Kombuchas
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Rudy's Kombucha Mandarin & Yuzu Rudy’s Kombucha	12	0.01 g	3 g	0 g
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Organic Raw Kombucha Millennium Products	12	0 g	2.9 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9352506000284. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.