Rocky Road
Packaged product Other Foods Umpqua Ice Cream
Rocky Road contains 231 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 18.5 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars18.5 gin the top quarter of other foods (median 3.2 g)
- Fat12.3 gabove the median for other foods (median 6.6 g)
- Saturated fat6.2 gabove the median for other foods (median 2 g)
- Sodium92 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 308 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 27.7 g | 27.7 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 18.5 g | 18.5 g |
| Sodium | 93.8 mg | 92 mg |
Product details
- Brand
- Umpqua Ice Cream
- Barcode
- 0071203087723
- Label serving
- 0.5 cup (65 g)
- Category
- Proposed-for-deletion
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh milk & cream, corn syrup solids, nonfat dry milk, mini marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), almonds (almonds, cottonseed oil, butter, salt), cocoa processed with alkali, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial butter pecan flavor, artificial vanilla (vanillin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078642. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071203087723. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.