Rocky Road Ice Cream

Packaged product Sweets and Desserts Crav’n

Rocky Road Ice Cream contains 221 kcal per 100 g. A serving, 0.667 cup, 86 g (86 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocky Road Ice Cream by Crav’n, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
3.5 gprotein
25.6 gcarbohydrates
11.6 gfat
190kcal in serving, 0.667 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 11.6 g 15%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 40.7 mg 14%
Sodium L 64 mg 3%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 20.9 g
Added sugars L 14 g 28%
Protein L 3.5 g 7%
Calcium L 116 mg9%
Potassium L 244 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 47%221kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium5%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat11.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crav’n
Barcode
0036800005266
Label serving
0.667 cup (86 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Caramel Ice Cream crav'n flavor 221 3.5 g 31.4 g 9.3 g
Butter Pecan Ice Cream Founders Street 221 3.5 g 23.3 g 11.6 g
BlackBerry Choc Chip Ice Cream Crav’n 221 3.5 g 30.2 g 10.5 g
Praline Pecam Ice Cream Winco 221 3.5 g 30.2 g 10.5 g
Chocolate Chip Mayfield Dairy Farms 221 3.5 g 26.7 g 12.8 g
Glico Palitte Milk&Dark chocolate Glico 221 3.5 g 27.9 g 10.5 g
Cherry Bordeaux Ice Cream Winco Foods 221 3.5 g 27.9 g 10.5 g
Real ice cream cooking and cream Real ice cream 221 3.5 g 26.7 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800005266. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocky Road Ice Cream?

100 g of Rocky Road Ice Cream has 221 kcal. Serving, 0.667 cup, 86 g (86 g): about 190 kcal.

How much protein is in Rocky Road Ice Cream?

Rocky Road Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 86 g (86 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Rocky Road Ice Cream?

Rocky Road Ice Cream has 25.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocky Road Ice Cream?

Rocky Road Ice Cream contains 11.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Rocky Road Ice Cream?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.