Rocky ridge maple, pure maple syrup

Packaged product Sweets and Desserts Rocky Ridge Maple

Rocky ridge maple, pure maple syrup contains 333 kcal per 100 g. A serving, 4 tbsp, 60 ml (60 g) provides about 200 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
88.3 gcarbohydrates
0 gfat
200kcal in serving, 4 tbsp, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 88.3 g 32%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium12 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 88.3 g88.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars n/an/a
Sodium 10 mg12 mg

Product details

Brand
Rocky Ridge Maple
Barcode
0852904004000
Label serving
4 Tbsp (60 ml)
Category
Maple syrups
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pure organic maple syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste Butternut Mountain Farm 333 0 g 88.3 g 0 g
Organic Maple Syrup Schmucker 333 0 g 88.3 g 0 g
Maple syrup Lidl 333 0 g 88.3 g 0 g
100% pure maple syrup Archer Farms 333 0 g 88.3 g 0 g
Maple Syrup Natural Value Inc. 333 0 g 88.3 g 0 g
Vermont Maple Syrup Ahold 333 0 g 88.3 g 0 g
Organic Maple Syrup Grade A Dark Color Robust Taste Coombs Family Farms 333 0 g 88.3 g 0 g
Maple Syrup Coombs Family Farms 333 0 g 88.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061646. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0852904004000. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocky ridge maple, pure maple syrup?

100 g of Rocky ridge maple, pure maple syrup has 333 kcal. Serving, 4 tbsp, 60 ml (60 g): about 200 kcal.

How much protein is in Rocky ridge maple, pure maple syrup?

Rocky ridge maple, pure maple syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 tbsp, 60 ml (60 g). About 0% of its calories come from protein.

How many carbs are in Rocky ridge maple, pure maple syrup?

Rocky ridge maple, pure maple syrup has 88.3 g of total carbohydrates per 100 g.

How much fat is in Rocky ridge maple, pure maple syrup?

Rocky ridge maple, pure maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rocky ridge maple, pure maple syrup?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.