Rocky Mountain Scramble
Packaged product Other Foods Backpackers Pantry
Rocky Mountain Scramble contains 477 kcal per 100 g. A serving, 1 package, 65 g (65 g) provides about 310 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 2,385,000% of the Daily Value for Vitamin D, 37% of the Daily Value for calcium and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 423 mg | 141% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.2 g | 58% |
| Vitamin D L | 477,000 µg | 2,385,000% |
| Calcium L | 477 mg | 37% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 1,010 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of other foods (median 7 g)
- Fiber4.6 gin the top quarter of other foods (median 1.9 g)
- Sugars9.2 gabove the median for other foods (median 3.4 g)
- Fat23.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.8 gin the top quarter of other foods (median 1.9 g)
- Sodium1,180 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backpackers Pantry
- Barcode
- 0048143010234
- Label serving
- 1 package (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Mountain Scramble?
100 g of Rocky Mountain Scramble has 477 kcal. Serving, 1 package, 65 g (65 g): about 310 kcal.
Is Rocky Mountain Scramble high in protein?
Rocky Mountain Scramble contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 1 package, 65 g (65 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Rocky Mountain Scramble?
Rocky Mountain Scramble has 38.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Mountain Scramble?
Rocky Mountain Scramble contains 23.1 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Rocky Mountain Scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,385,000% DV), calcium (37% DV), potassium (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rocky Mountain Scramble?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048143010234. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.