Kettle
Packaged product Snacks ROCKY MOUNTAIN POPCORN
Kettle contains 393 kcal per 100 g. A serving, 2 cup, 28 g (28 g) provides about 110 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5,924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 57.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars57.1 gin the top quarter of snacks (median 6.7 g)
- Fat1.8 gin the lowest quarter of snacks (median 39.3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6.7 g)
- Sodium1,180 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 1,179 mg | 1,180 mg |
Product details
- Brand
- ROCKY MOUNTAIN POPCORN
- Barcode
- 0010449725006
- Label serving
- 2 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Popcorn GOLDEN FLUFF | 393 | 14.3 g | 67.9 g | 8.9 g |
| Caramel Popcorn, Caramel MEIJER | 393 | 0 g | 92.9 g | 0 g |
| Maple Caramel Popcorn, Maple Caramel THE HAMPTON POPCORN & CANDY COMPANY | 393 | 3.6 g | 85.7 g | 3.6 g |
| Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa MEIJER | 393 | 3.6 g | 75 g | 12.5 g |
| Snack Factory, Pretzel Crisps Minis SNACK FACTORY | 393 | 10.7 g | 82.1 g | 0 g |
| Dill Pickle Flavored Popcorn, Dill Pickle BIG WIN | 393 | 0 g | 35.7 g | 28.6 g |
| Popcorn Balls ROCKY MOUNTAIN POPCORN | 393 | 3.6 g | 85.7 g | 3.6 g |
| Popcorn, Butter Toffee CRACKER JACK | 393 | 3.6 g | 89.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle?
100 g of Kettle has 393 kcal. Serving, 2 cup, 28 g (28 g): about 110 kcal.
How much protein is in Kettle?
Kettle contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cup, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).
How many carbs are in Kettle?
Kettle has 85.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 57.1 g of sugars.
How much fat is in Kettle?
Kettle contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kettle?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010449725006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2046677. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "KETTLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.