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Rocket Pop - Protien Powder

Packaged product Other Foods Muscle Meds

Rocket Pop - Protien Powder contains 345 kcal per 100 g. A serving, 1 packet, 29 g (29 g) provides about 100 kcal.

Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocket Pop - Protien Powder by Muscle Meds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
79.3 gprotein
10.3 gcarbohydrates
0 gfat
100kcal in serving, 1 packet, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 517 mg 22%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 79.3 g 159%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 12%345kcal / 100 g
  • Protein 88%
  • Carbohydrates 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium517 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Meds
Barcode
0891597006182
Label serving
1 packet (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0891597006182. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocket Pop - Protien Powder?

100 g of Rocket Pop - Protien Powder has 345 kcal. Serving, 1 packet, 29 g (29 g): about 100 kcal.

Is Rocket Pop - Protien Powder high in protein?

Rocket Pop - Protien Powder contains 79.3 g of protein per 100 g (159% of the 50 g Daily Value), or 23 g in serving, 1 packet, 29 g (29 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rocket Pop - Protien Powder?

Rocket Pop - Protien Powder has 10.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocket Pop - Protien Powder?

Rocket Pop - Protien Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rocket Pop - Protien Powder?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.