Rock Road
Packaged product Other Foods Call Me Chunky
Rock Road contains 323 kcal per 100 g. A serving, 79 g (79 g) provides about 255 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 21.7 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7 g)
- Sugars21.7 gin the top quarter of other foods (median 3.4 g)
- Fat13 gabove the median for other foods (median 6.5 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Sodium81 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Call Me Chunky
- Barcode
- 8906191550084
- Label serving
- 79 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Protein Porridge Just Protein | 323 | 60 g | 6.3 g | 6.8 g |
| 475 Gummy Chunmery | 323 | 5.7 g | 75 g | 0 g |
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| Chía Semilla entera Okko | 323 | 21 g | 5 g | 24.3 g |
| Goodness Bowl Bran Plus Nestlé | 323 | 12.9 g | 39.3 g | 5.3 g |
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| Smoked Trout 100 Misterios | 323 | 14.4 g | 0.3 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rock Road?
100 g of Rock Road has 323 kcal. Serving, 79 g (79 g): about 255 kcal.
How much protein is in Rock Road?
Rock Road contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 79 g (79 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rock Road?
Rock Road has 45.8 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rock Road?
Rock Road contains 13 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Rock Road?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906191550084. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.