Rochers

Packaged product Other Foods Auchan

Rochers contains 589 kcal per 100 g. A serving, 20.0 g (20 g) provides about 118 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

589kcal per 100 g
15.3 gprotein
38.4 gcarbohydrates
40.6 gfat
118kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 40.6 g 52%
Saturated fat L 12.2 g 61%
Sodium not reported
Total carbohydrates L 38.4 g 14%
Dietary fiber not reported
Total sugars L 30.9 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 63%589kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gin the top quarter of other foods (median 7 g)
  • Sugars30.9 gin the top quarter of other foods (median 3.4 g)
  • Fat40.6 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat12.2 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
2638760016795
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rochers?

100 g of Rochers has 589 kcal. Serving, 20.0 g (20 g): about 118 kcal.

Is Rochers high in protein?

Rochers contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 3.1 g in serving, 20.0 g (20 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Rochers?

Rochers has 38.4 g of total carbohydrates per 100 g, including 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rochers?

Rochers contains 40.6 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2638760016795. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.