Rocha pear
Packaged product Beans and Legumes Grander
Rocha pear contains 47 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin C L | 3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of beans and legumes (median 0.34 g)
- Fat0.4 gin the top quarter of beans and legumes (median 0.17 g)
- Sodium8 mgabove the median for beans and legumes (median 3.8 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grander
- Barcode
- 5605715008515
- Quantity
- 2.5 lb
- Category
- Fresh pears
- Packaging
- en:1-plastic-bag
Ingredients
Rocha Pear
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocha pears La portiguesa | 47 | 0.3 g | 9.5 g | 0.4 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0.3 g | 10.9 g | 0.1 g |
| Funsize Koala pears Oaklands | 51 | 0.3 g | 10.9 g | 0.1 g |
| Poires Conférence Aldi | 52 | 0.38 g | 10.6 g | 0.21 g |
| diced pears Nemco | 57 | 0.71 g | 14.3 g | 0 g |
| Poire bio Bio Organic | 58 | 0.49 g | 15.5 g | 0.12 g |
| Poires Conference Devos group | 1 | 0 g | 1 g | 0 g |
| Pears General None | 101 | 0.6 g | 27 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocha pear?
100 g of Rocha pear has 47 kcal.
How much protein is in Rocha pear?
Rocha pear contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 0.34 g).
How many carbs are in Rocha pear?
Rocha pear has 9.4 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocha pear?
Rocha pear contains 0.4 g of fat per 100 g.
How much sodium is in Rocha pear?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605715008515. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.