Roasting vegetables
Packaged product Vegetables Coles
Roasting vegetables contains 37 kcal per 100 g. A serving, 125.0 g (125 g) provides about 46 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.6 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.1 g)
- Fat1 gbelow the median for vegetables (median 5.2 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645261515
- Label serving
- 125.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabbage-carrot Lidl | 37 | 1.2 g | 6.6 g | 0.1 g |
| Roasting Vegetables Tesco | 37 | 1.5 g | 6.8 g | 0 g |
| Broccoli Florets WAITROSE & PARTNERS | 37 | 3.3 g | 3.4 g | 0.5 g |
| High School Salad SanLucar | 37 | 1.5 g | 5.7 g | 0.5 g |
| Prawn Layered Salad TESCO | 37 | 1.5 g | 4.8 g | 1.4 g |
| Ensalada con atun la niña del segura | 37 | 2.4 g | 2.7 g | 2.1 g |
| Vegetable Salad Kuljanka | 37 | 0.6 g | 7.7 g | 0 g |
| Chopped Spinach Publix Super Markets Inc. | 37 | 2.5 g | 3.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasting vegetables?
100 g of Roasting vegetables has 37 kcal. Serving, 125.0 g (125 g): about 46 kcal.
How much protein is in Roasting vegetables?
Roasting vegetables contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 125.0 g (125 g). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Roasting vegetables?
Roasting vegetables has 5.8 g of total carbohydrates per 100 g, including 3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasting vegetables?
Roasting vegetables contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645261515. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "Roasting vegetables". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.