Roasted Vegetable Lasagne
Packaged product Meals and Dishes Cook
Roasted Vegetable Lasagne contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium287 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517323076
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box Kiku Penny ready | 164 | 5.1 g | 26.3 g | 3.8 g |
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| Duck & Chicken Sushi Selection Morrisons | 164 | 5.6 g | 28.2 g | 2.9 g |
| Lasagne Al Forino Cook | 164 | 9.9 g | 10.7 g | 8.8 g |
| Chicken Laksa Soup Dumplings Mr Chen's | 164 | 8.5 g | 24.5 g | 5 g |
| Caribbean Roll Sushi Fred Myers | 164 | 4.3 g | 18.6 g | 8.6 g |
| Chicken Ham & Cheese Wholemeal Sandwich Cheers | 164 | 10.3 g | 23.9 g | 3.1 g |
| Cauliflower Pizza Hamburger Clean Eatz | 164 | 9 g | 15 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetable Lasagne?
100 g of Roasted Vegetable Lasagne has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.
How much protein is in Roasted Vegetable Lasagne?
Roasted Vegetable Lasagne contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Roasted Vegetable Lasagne?
Roasted Vegetable Lasagne has 12.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetable Lasagne?
Roasted Vegetable Lasagne contains 10.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Roasted Vegetable Lasagne?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517323076. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.