Roasted Unsalted Cashews

Packaged product Spices, Herbs and Condiments Yupik

Roasted Unsalted Cashews contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
16.7 gprotein
30 gcarbohydrates
46.7 gfat
170kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Calcium L 43.3 mg3%
Potassium L 633 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%567kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Calcium3%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat46.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8.3 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium13.3 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupik
Barcode
0805509000199
Label serving
0.25 cup (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Roasted & Salted Pistachios Grocery Outlet 567 20 g 26.7 g 46.7 g
Dry roasted almonds salted H-E-B 567 20 g 20 g 50 g
Fancy Cashews Roasted & Sea Salted SunRidge Farms 567 16.7 g 30 g 46.7 g
Fancy Whole Cashews (Sea Salt) Well Market 567 16.7 g 30 g 46.7 g
Roasted cashews unsalted McCaffreys McCaffreys 567 13.3 g 33.3 g 40 g
Seeet And Salty Blend Seton Farms 567 16.7 g 36.7 g 40 g
Cashews - Light Sea Salt Well Market (CVS) 567 16.7 g 30 g 46.7 g
Roasted & Salted whole cashews Trader Joe’s 567 16.7 g 30 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0805509000199. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Unsalted Cashews?

100 g of Roasted Unsalted Cashews has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.

Is Roasted Unsalted Cashews high in protein?

Roasted Unsalted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Roasted Unsalted Cashews?

Roasted Unsalted Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Unsalted Cashews?

Roasted Unsalted Cashews contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Roasted Unsalted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Unsalted Cashews?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.