Roasted Unsalted Almonds
Packaged product Nuts and Seeds Amira
Roasted Unsalted Almonds contains 600 kcal per 100 g.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 541 kcal per 100 g across 230 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 15.3 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6.5 g)
- Sugars4 gin the lowest quarter of nuts and seeds (median 6.8 g)
- Fat56 gin the top quarter of nuts and seeds (median 36 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Amira
- Barcode
- 0069467808048
- Category
- Nuts and their products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipa tostada Carrefour | 600 | 19.3 g | 13 g | 49.8 g |
| Farine d'amandes naturelle Bob's Red Mill | 600 | 26.7 g | 20 g | 46.7 g |
| Honey roasted peanuts Mountain Man Nut & Fruit Co. | 600 | 26.7 g | 25 g | 45 g |
| Cocteleo especial con arándanos bolsa 100 g Frit Ravich | 601 | 14 g | 24 g | 48 g |
| Mélange de graines et de noix M-Classic | 602 | 27 g | 4.4 g | 51 g |
| Almendra Americana cruda piel selecta | 603 | 25 g | 5.4 g | 51 g |
| Almendra natural itac | 603 | 25 g | 5.4 g | 51 g |
| Snacks de almendra Ecolumber food | 597 | 17.9 g | 18.2 g | 48.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Unsalted Almonds?
100 g of Roasted Unsalted Almonds has 600 kcal.
Is Roasted Unsalted Almonds high in protein?
Roasted Unsalted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.3 g).
How many carbs are in Roasted Unsalted Almonds?
Roasted Unsalted Almonds has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Unsalted Almonds?
Roasted Unsalted Almonds contains 56 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Roasted Unsalted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Unsalted Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069467808048. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "ROASTED UNSALTED ALMONDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.