Roasted & unsalted almonds
Packaged product Beverages 365 Everyday Value
Roasted & unsalted almonds contains 607 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 182 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 64% of the Daily Value for magnesium, 22% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 268 mg | 64% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gbelow the median for beverages (median 10.7 g)
- Sugars3.6 gin the lowest quarter of beverages (median 4 g)
- Fat53.6 gabove the median for beverages (median 53 g)
- Saturated fat3.6 gin the lowest quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.7 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 26 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 607 kcal |
| Protein | 20 g | 21.4 g |
| Carbohydrates | 16.7 g | 17.9 g |
| Fat | 56.7 g | 53.6 g |
| Fiber | 10 g | 10.7 g |
| Sugars | 3.3 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482434182
- Label serving
- 0.25 cup (30 g)
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, expeller pressed canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole blanched almonds Nature's Eats | 607 | 21.4 g | 17.9 g | 53.6 g |
| Almonds Wegmans | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18.7 g | 3.7 g | 54.1 g |
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21.4 g | 21.4 g | 53.6 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17.9 g | 21.4 g | 53.6 g |
| Whole almonds unsalted Shoprite | 607 | 21.4 g | 17.9 g | 53.6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21.4 g | 21.4 g | 50 g |
| Oven roasted almonds Southern Grove | 607 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & unsalted almonds?
100 g of Roasted & unsalted almonds has 607 kcal. Serving, 0.25 cup, 30 g (30 g): about 182 kcal.
Is Roasted & unsalted almonds high in protein?
Roasted & unsalted almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6.4 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein.
How many carbs are in Roasted & unsalted almonds?
Roasted & unsalted almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Roasted & unsalted almonds?
Roasted & unsalted almonds contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Roasted & unsalted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (64% DV), calcium (22% DV), iron (20% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & unsalted almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424366. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482434182. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.