Roasted turkey breast
Packaged product Poultry Southern Home
Roasted turkey breast contains 89 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 25 kcal.
Roughly 56% of its calories come from protein, with 28% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 28%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of poultry (median 19.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat1.8 gabove the median for poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.2 g)
- Sodium893 mgin the top quarter of poultry (median 760 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Home
- Barcode
- 0060788003708
- Label serving
- 1 SLICE (28 g)
- Category
- Turkey breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey (turkey breast and white turkey), water, modified food starch, salt, contains less than 2% of: potassium lactate, dextrose, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Centrella | 89 | 16.1 g | 3.6 g | 1.8 g |
| Turkey Breast Great Value | 89 | 17.9 g | 7.1 g | 0 g |
| Oven Roasted Turkey Breast Plainville Farms | 89 | 19.6 g | 1.8 g | 0 g |
| Mesquite Smoked Turkey Breast Oscar Mayer | 89 | 16.1 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast Ahold | 89 | 19.6 g | 1.8 g | 0 g |
| Meijer, oven roasted turkey breast Meijer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Turkey breast and white turkey, smoked Southern Home | 89 | 14.3 g | 5.4 g | 1.8 g |
| Jennie-o, turkey breast, hickory smoked Jennie-O | 89 | 19.6 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted turkey breast?
100 g of Roasted turkey breast has 89 kcal. Serving, 1 slice, 28 g (28 g): about 25 kcal.
Is Roasted turkey breast high in protein?
Roasted turkey breast contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 slice, 28 g (28 g). About 56% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19.5 g).
How many carbs are in Roasted turkey breast?
Roasted turkey breast has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted turkey breast?
Roasted turkey breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted turkey breast?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060788003708. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.