Roasted Sweet Potatoes
Packaged product Sweets and Desserts Sprout's
Roasted Sweet Potatoes contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 139 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium326 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout's
- Barcode
- 0215122906639
- Label serving
- 1 portion (113.398 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durian Potong Ice Cream Fairprice | 123 | 0.92 g | 21.4 g | 3.9 g |
| Honey Maple Turkey Boards Head | 123 | 24.7 g | 3.5 g | 0.88 g |
| Jambon a l'acienne Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Honey Turkey Bowl And Basket | 123 | 19.4 g | 5.3 g | 1.8 g |
| Sweet & Smoky BBQ British Chicken Breast Sainsbury's | 123 | 22.2 g | 6.8 g | 0.8 g |
| Jambon a lancienne Domaine Picard Domaine Picard | 123 | 23 g | 0.5 g | 3.3 g |
| Pastrami 97% Fat Free Wegman's | 123 | 21.2 g | 0 g | 3.5 g |
| Chia Pudding FELFEL | 123 | 4 g | 17 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Sweet Potatoes?
100 g of Roasted Sweet Potatoes has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 139 kcal.
How much protein is in Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 113.398 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Roasted Sweet Potatoes?
Roasted Sweet Potatoes has 18.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains 4.4 g of fat per 100 g.
How much sodium is in Roasted Sweet Potatoes?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215122906639. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.