Roasted Sweet Potatoes
Packaged product Sweets and Desserts Prep Kitchen
Roasted Sweet Potatoes contains 159 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75.2 mg | 3% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.1 mg | 4% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 478 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars6.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium75.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0794969027900
- Label serving
- 1 portion (113 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Sweet Potatoes?
100 g of Roasted Sweet Potatoes has 159 kcal. Serving, 1 portion, 113 g (113 g): about 180 kcal.
How much protein is in Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Roasted Sweet Potatoes?
Roasted Sweet Potatoes has 28.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Sweet Potatoes?
Roasted Sweet Potatoes contains 4.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Roasted Sweet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Sweet Potatoes?
100 g contains 75.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969027900. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.