Roasted Shredded Chicken

Packaged product Poultry Mt Barker Free Range Chicken

Roasted Shredded Chicken contains 124 kcal per 100 g. A serving, 1 serving, 66 g (66 g) provides about 82 kcal.

Roughly 81% of its calories come from protein, with 12% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
24.8 gprotein
2 gcarbohydrates
1.7 gfat
82kcal in serving, 1 serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.45 g 2%
Sodium L 370 mg 16%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 1.4 g 5%
Total sugars L 0.76 g
Protein L 24.8 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 6%Fat: 12%124kcal / 100 g
  • Protein 81%
  • Carbohydrates 6%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.8 gin the top quarter of poultry (median 17.6 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.76 gbelow the median for poultry (median 0.89 g)
  • Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
  • Sodium370 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mt Barker Free Range Chicken
Barcode
0093348640066
Label serving
1 serving (66 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0093348640066. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Shredded Chicken?

100 g of Roasted Shredded Chicken has 124 kcal. Serving, 1 serving, 66 g (66 g): about 82 kcal.

Is Roasted Shredded Chicken high in protein?

Roasted Shredded Chicken contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 16.4 g in serving, 1 serving, 66 g (66 g). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Roasted Shredded Chicken?

Roasted Shredded Chicken has 2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Shredded Chicken?

Roasted Shredded Chicken contains 1.7 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Roasted Shredded Chicken?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.